Internationally Certified Pilates Instructor – Across Hamburg & Online
Photo by Tanja Hall, Shot at Pure Balance
Alignment & Movement Expertise. Mindful Guidance. Self-Loving Approach. Friendly & International.
Highly trained eyes for alignment, biomechanics & efficient movement.
Support for pathologies, pain reduction & long-term prevention.
Better posture, clearer mechanics & precise movement for safer, more effective and sustainable results.
Accessible guidance for everyday people — as well as movers, dancers & athletes.
A self-loving, mindful approach that respects your pace.
A friendly, warm & down-to-earth atmosphere.
Sessions available in English, French & German.
“Julie has been giving me Pilates lessons for three years now. I had no prior experience with it and was amazed at how much my body awareness improved with her help. Thanks to her anatomical knowledge — among other things from her training as a dancer — Julie always makes sure that the exercises are adapted to the flexibility and abilities of her students. She always finds the right way to explain the exercises clearly while helping to improve posture. I can highly recommend trying Pilates with Julie.“
“Julie is a truly competent trainer. She not only knows how to teach Pilates but also observes my body closely and prepares exercises that suit it perfectly. Her Pilates classes are highly recommended.“
“I’ve had such an amazing experience with Julie’s Pilates classes! Her guidance is always encouraging, and I’ve felt so much stronger and more balanced since I started. She fully adapts her teachings to the body, flexibility and strength of her students. Highly recommend her to anyone looking to improve their fitness and well-being!”
“Since I’ve been training with Julie, not only has my posture improved, but my entire body awareness has transformed. She always works with great care, explains every exercise in detail, and takes the time for precise corrections. Her classes strike exactly the right balance between challenging sequences and relaxing moments – I always leave feeling upright, strong, and centered.”
“Julie is a wonderful trainer who makes you feel comfortable right away. She has a lot of experience and explains everything competently, very charmingly, and with great patience. Even during the most challenging exercises, she manages to put a smile on your face. You always leave feeling stronger, with a renewed sense of body awareness, and already look forward to the next session.”
Photos by Tanja Hall, Shot at Pure Balance